The PAC Karate school is a martial arts program built on the foundation of Isshinryu Karate as was taught by founder Tatsuo Shimabuku. The benefits of studying martial arts go beyond self-defense; extending to improved health, confidence, and self-discipline. Throughout our training, our instructor George Shin stressed the importance of striking balance between the mental, physical, and spiritual . An experience unique to every individual, karate becomes a tool that aids in personal development, helping to unlock potential over time. A form of training that develops not only patience, but challenges the student to focus and experience only what is happening in the moment. One often begins karate seeking improved fitness, flexibility or wishes to acquire basic self-defense skills, however over the course of practice and study; the practitioner will find karate to be a vehicle to live one's life by.