PLATEAU ATHLETIC CLUB

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MIXED FITNESS BOOTCAMP

Try two classes FREE!!
A unique blend of weightlifting, body weight exercise, and cardio/agility training. Mixed Fitness includes a special touch of kickboxing style drills, and rebounding. Making for one of the most well rounded, fun, yet challenging workouts to sweat to!

CLASS SCHEDULE

Monday & Wednesday 6:45 - 7:30 PM

Saturday @ 11-11:45 AM