MIXED FITNESS BOOTCAMP
Try two classes FREE!!
A unique blend of weightlifting, body weight exercise, and cardio/agility training. Mixed Fitness includes a special touch of kickboxing style drills, and rebounding. Making for one of the most well rounded, fun, yet challenging workouts to sweat to!
Monday & Wednesday 6:45 - 7:30 PM
Saturday @ 11-11:45 AM